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What is incontinence?
THE WORD INCONTINENCE OFTEN MEANS DIFFERENT THINGS TO DIFFERENT PEOPLE. AS WITH ALL HEALTHCARE PROBLEMS IT IS IMPORTANT WE ARE ALL CLEAR ABOUT WHAT WE MEAN WHEN WE SAY SOMEONE IS INCONTINENT.
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Fluid and dietary advice
IT IS IMPORTANT TO DRINK ENOUGH EACH DAY, PEOPLE WITH CERTAIN MEDICAL CONDITIONS SUCH AS KIDNEY FAILURE OR HEART FAILURE SHOULD SEEK ADVICE FROM A HEALTHCARE PROFESSIONAL.
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How exercises can help?
THE PELVIC FLOOR MUSCLES ARE A GROUP OF MUSCLES THAT EXTEND FROM YOUR TAIL BONE (COCCYX) AT THE BACK TO YOUR PUBIC BONE AT THE FRONT
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